Candlelight Restorative Yoga
Restorative yoga and Yoga Nidra by candlelight
DESCRIPTION
Find ease, feeling grounded and restored in this all-levels class. This class is especially designed to help release stress and tension and prepare for a better night's sleep - all by candlelight. Let go of the outside world while discovering your own "calm in the chaos". The focus is on gentle stretching and restorative yoga combined with guided relaxation and breathing exercises to help release tension and connect to the stillness within. This class is a great choice for those seeking sublime relaxation and retreat from the pace of a hectic life.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. TO RESCHEDULE OR CANCEL A YOGA CLASS You can reschedule a class yourself in your Member Account up to 6 hours prior to class start. If you prefer to cancel your class enrollment, please contact us at least 6 hours before class start time. We will gladly credit the unused class pass to your Member Account for you to use at a later time. If you do not notify us at least 6 hours prior to start time OR do not attend the class, your purchase will be applied to the class. If we do not hear from you at least 6 hours prior to class start time your purchase will be applied to the class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.